The problem for you here is that all internet vegans look like death or have cartoon profile pics. Thousands of internet carnivores have done it for years and decades and they have carefully documented their improvement. Compare http://meatheals.com to https://youtu.be/PJnPZgLHHWQ
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there were societies in east Asia that were vegan for hundreds of years. it's not optimal, but it's also not the death sentence you make it out to be. Today, sub saharan Africa has the highest malnutrition rate but also the highest fertility rates in the world.pic.twitter.com/5iklWPIG59
There are also substantial genetic factors, for example amylase count. Many people have few ancestors who ate plant-heavy diets, we have primarily pastoral & hunter ancestors, and often don't deal well with fructose, high carbs generally, vegetable oils, and/or insoluble fiber.
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i come from a long line of hunter-gatherers.pic.twitter.com/EbwHsf7sn9
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We all do!
End of conversation
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