"The consumption of sugary drinks was significantly associated with the risk of overall cancer ... and breast cancer .. the consumption of 100% fruit juice was significantly associated with the risk of overall cancer."https://www.bmj.com/content/366/bmj.l2408 …
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Thanks for sharing. What about fresh fruit juices? Aren’t they still ‘alive’ and closer to real fruits, and therefore healthier than bottled juices?
No. (a) they are also correlated to increased cancer rates by the recent study, (2) they also cause blood sugar to spike to evolutionarily excessive levels, preferentially feeding cancer cells. Even the whole fruit we eat have been bred to have far more sugar than wild fruit.
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“Regarding 100% fruit juices, one other explanation could be that fruit juice antioxidants might interact with tobacco smoke to potentialise carcinogenesis. However, the absence of an interaction between fruit juice consumption and smoking status does not support this hypothesis”
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