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When you say “fat” do you mean animal fat or vegetable fat? When meat is consumed in the traditional way (the whole animal is eaten), one obtains protein (tissue building) *and* fat (energy).
I mean a plant-heavy diet (e.g. traditional stationary ag) is protein-limited, due to excess of catbs and oils, whereas an animal diet (pastoral or most hunter-gatherers), despite having some fat, is protein-limited.
I’m not sure if I understand, both are protein-limited?
Sorry, the animal part should read calorie-limited.
From an evolutionary point of view an animal diet would not have been calorie-limited. The body can obtain plenty of energy by burning fat, which would have been in plenty supply in a traditional animal diet. People would have eaten the *whole* animal - plenty of fat on a pig :)
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