You don’t need vegetables. Meat is nutrient sufficient and doesn’t have the anti nutrients and phytochemicals
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Just checked a couple of articles on scurvy on http://pubmed.com Most of the cases were treated with veggies and citrus fruits. Not with meat. Meat doesn't look like a known cure for scurvy.
RDAs were created following the SAD. Carbs & veggies have many anti-nutrients
The issue isn't curing scurvy, you can do that with a vitamin pill. Issue is whether an all-meat diet gives enough vitamin C to prevent scurvy, and to do other good things vitamin C might do, such as help the immune system. I haven't seen enough evidence either way on this one.
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Vitamin C competes with glucose so you actually need less on a carnivore diet. From
@ketocarnivore, the USDA also just assumed meat had 0 vitamin C when it clearly has some.pic.twitter.com/aVX1T161wz
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Could it be that some people are genetical built for eating meat, while some are not? We have different blood types and all sorts of different builds. It seems a bit off for me from a logical standpoint that we assume that all are alike. Any research on this thesis?
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There are some genetic adaptations to agriculture but they are partial and incomplete, e.g. lactase persistence allows its possessors to digest milk sugar as adults, but lactase persistent people can still develop allergies to cow or sheep's or goat's milk.
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Genetically, some people don't respond as well to the keto / high fat diets if they have familial hypercholesterolemia or don't produce as much bile in the liver. But that's rare. Carnivore would work great for the very large majority of people
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"Germany’s Strongest Man"https://www.greatveganathletes.com/patrik-baboumian-vegan-strongman/ …
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A pill is another option. But how do they produce that pill? From meat? Probably not. I am against his argument of "no need of veggies". Veggies should be included in a diet.
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Scurvy is caused by poor nutrition and increased alcohol consumption as many medical articles tell. There is no standard definition of poor nutrition. However, WHO includes fruit, veggies, legumes in its definition of a healthy diet. Only meat wouldn't be enough.
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Think people are underestimating value of not eating. Look up Dr. Satchin Panda, Dr. Guido Kromer, Dr. Jason Fong. 3 to 5 day fast for mayor Autophagy effects.
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These are my go-to resources on the topic:https://twitter.com/bitstein/status/1025020851169779712 …
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How do you explain that the most oldest and healthiest people on earth aren’t following a carnivory diet at all?! https://en.m.wikipedia.org/wiki/Longevity_in_Okinawa …
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I'm highly skeptical of popular descriptions of their diets.
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I'm highly skeptical of taking a sample from people who share the same genetic and cultural adaptations to their unique environment, and generalizing it to people whose genes and cultures evolved in very different environments.
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