Healthy eating would be wonderful if the healthy food options were sold FRESH and affordable.
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Healthy food in Bronx,N.Y. are expiring fruits and vegetables. "Organic" is actually just Ripe and Fresh... not affordable!
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Keep it simple 1. Everything in moderation 2. 4-6 small meals 3. Water 4. Mindful eating 5. No processed shit How hard is it?
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We could start with pictures.
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A fascinating article but I'd argue it overlooked a key determinant in people's food choices - A multi-billion dollar advertising programme.
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Or ... maybe it's the sodas, muffins, and alcohol? Pretty sure it's all the sugar.
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Nope.
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A big problem with healthier food is it's too expensive for low income people which is why the price of produce should be lowered and the price of processed and fast food increased.
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even if you choose not to go vegan, I've learned a ton of tasty, healthy recipes & food substitutions just following vegan bloggers & chefs on social media...
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Why is “Mexican food,’ prepared by millions which can be be healthy or unhealthy, described as a “scaled-up favorite[] from the kids’ menu?”
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