Forget the books. Eat moderate like our ancestors
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they're both delicious as heck and salt is too
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LOL. None of the above. Demonizing either is the devil.
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I didn't realize a new kind of human fat was discovered only 5 years ago. Science!
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The answer is sugar!
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Don't trust that. Trust Duncan. Menus, diets and lifestyle http://duncanblitzandloseweight.blogspot.com/?m=1
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Let me guess: both together.
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