As you wake up, remind yourself of the positives in your life. Things you enjoy about yourself. And goals you're GOING to achieve. It's easy to get diluted in the day to day mundane routines. So take a second to be intentional with your thoughts as you start your day
Meditating for even 10 minutes in the morning can completely change the course of your day!
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Thank you for the reminder
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Ugh yasssss. Get it Naomi! In glad i could help this morning
End of conversation
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