I am making this tweet so I have the fear of public shame should I fail. Woke up from my nap today and I am at a whopping 240 pounds (70 overweight) Im not happy with myself and it is time to actually fix it. I am going to hate these next few months but I need to do it.
If you hate everything and want to give up, make more tweets or ask people for help! :D Also, if healthy food is still a problem, look into food delivery services? Companies make an entire weeks worth of meals that fit your macros, taste amazing, all that 
GOOD LUCK KILL IT 
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But also, things like this shouldn't be entirely based on fear or shame. Fear of living a short life due to this might push you in terms of self discipline. But what gets you through the toughest days is self love, discipline, seeing your progress, FEELING your progress.
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