PSA: if someone mocks you or makes you feel bad for not already understanding something, they shouldn't be a teacher
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Replying to
Nancy, so very important to understand is that no one, or no thing, has the ability to 'make' anyone feel a certain way. To the contrary, it is each of us who has agency over how we react to the world, no matter what it, or its inhabitants, presents to us.
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Replying to
Indeed, people must be made aware of this fact in addition to the fact that our thoughts are independent of "who we are" . Have a look into meta-awareness
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