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Who doesn't enjoy a midnight snack?
We've definitely gotta try those no-bake brownies! #guiltfree#healthyfuelhttp://bit.ly/1vs24mUThanks. Twitter will use this to make your timeline better. Undo -
It's always nice to start Monday off with a tough workout, but how do you avoid soreness the rest of the week?
#DOMShttp://undrarmr.co/2qCwr9mThanks. Twitter will use this to make your timeline better. Undo -
Getting high quality sleep isn't just good for you, it's a necessity! Lucky for you, these tips should help!
http://bit.ly/2qymFVP Thanks. Twitter will use this to make your timeline better. Undo -
Check out these 77 snacks under 150 calories. Finding treats that taste good AND are healthy doesn't get any easier.http://bit.ly/1ALnM5G
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This HIIT workout takes an unusual approach. Time to lace up those sneakers and start WALKING!

#hiithttp://blog.myfitnesspal.com/hiits-easy-high-intensity-interval-training-can-start-walking/ …Thanks. Twitter will use this to make your timeline better. Undo -
"Don’t be scared to make mistakes." So much to learn from Jenny's 5 year, 40 lb. fitness journey!
#MondayMotivationhttp://bit.ly/1ALnM5GThanks. Twitter will use this to make your timeline better. Undo -
Want to improve your mood, memory and self awareness? It may be time to take up meditation.
Check it out! http://nyti.ms/2cfByrk Thanks. Twitter will use this to make your timeline better. Undo -
Findings of study with Russian astronauts indicate that salt could in fact be beneficial for weight loss
@nytimeshttp://nyti.ms/2pZQXBTThanks. Twitter will use this to make your timeline better. Undo -
Did you know jelly beans have caffeine? We love our coffee, and we think you'll love these funky caffeine facts!
http://bit.ly/2qxINj1 Thanks. Twitter will use this to make your timeline better. Undo -
Breaking News That Doesn't Surprise Us: BMI is not an accurate measure of health

#ByeByeBMI#NakedFithttp://read.bi/2oU5e5MThanks. Twitter will use this to make your timeline better. Undo -
Damn.
We love killer use of 3D tech like this! #hatsoffsir#crushingit#3dhttps://twitter.com/megavoltservice/status/859268417949388800 …
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The possibilities are endless
#thefutureisnow#masterchiefhttps://twitter.com/megavoltservice/status/859265788674416640 …Thanks. Twitter will use this to make your timeline better. Undo -
Effort is important, but can lifting lighter weights be the key to success? Depends on your goals!
#SmarterNotHarderhttp://nyti.ms/2or30XjThanks. Twitter will use this to make your timeline better. Undo -
We'd like to take a minute and talk to these researchers who say muscle knots don't exist...
#skeptical@nytimeshttps://well.blogs.nytimes.com/2015/07/13/experts-divided-on-makeup-and-treatment-of-muscle-knots/ …Thanks. Twitter will use this to make your timeline better. Undo -
#nerdalert
We love how the guys at @nerdstronggym are getting creative and making workouts fun!#crushingithttps://www.nytimes.com/2017/04/15/style/workouts-for-nerds.html?_r=1 …Thanks. Twitter will use this to make your timeline better. Undo -
#Biohacking. Something from science fiction novels, right? We like to think of it as intentional human evolution.
https://inews.co.uk/essentials/lifestyle/wellbeing/beginners-guide-biohacking/ …Thanks. Twitter will use this to make your timeline better. Undo -
This 105 year-old cyclist is laughing in the face of Father Time, and we love it!
#crushingit#agelessstylehttps://www.outsideonline.com/2154271/105-year-old-frenchman-fitter-you …Thanks. Twitter will use this to make your timeline better. Undo -
Ever heard of the sternocleidomastoid?
In this post we are highlighting the most underrated muscles in the body
https://blog.naked.fit/underrated-muscles/ …Thanks. Twitter will use this to make your timeline better. Undo -
We really enjoyed this article cataloguing the history of some of the most well-loved products for fitness fiends:http://www.runnersworld.com/nutrition/classic-products-that-still-get-the-job-done …
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Ever wanted to try
#intermittentfasting but not sure what exactly it is or how to do it?
Check out our guide:https://blog.naked.fit/if Thanks. Twitter will use this to make your timeline better. Undo
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