Today is October 1st, which is the start of the spookiest time of year and #ADHDAwarenessMonth!
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I feel like there isn't a lot of discussion about how ADHD can fuck up your ability to sleep
#ADHDAwarenessMonth3 replies 1 retweet 19 likesShow this thread -
basically what I'm saying is that I'm tired a lot
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Replying to @MaureenBug
Or maybe that an actual sleep disorder is part of the underlying problem? It was in my case-- I turned out not to have attention problems, I'm a non-24 and so sleep-depped I'm barely functional much of the time.
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Replying to @xiphmont @MaureenBug
I recommend checking out @chrismasterjohn's sleep suggestions. He's a biochemistry wizard, and has suffered from sleep deprivation himself.
8:49 AM - 2 Oct 2019
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