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(2/4) It is okay if you are facing struggles. And it is okay to seek help from others. You may not know this, and it may be hard to imagine, but you are not out there all by yourself.
(3/4) More people than you know, who wear the same uniform as you do, share the same doubts and fears and struggles that you do. Seeking help is strength. Talking about your problems is strength. Acknowledging you need a place to turn is strength.
(4/4) There is no shame here — only a promise to provide you with the help and support you need and deserve. -@NYPDONeill
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