this is extremely ill-informed and uneducated. like anything else on the market- u have to do ur research on probiotics to find what u NEED
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& if u did research u’d realize ur average drug store probie is crap. there’s millions of dif types of probies/vitamins that all target dif
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things w/in the body. to outright declare they’re not beneficial is just careless. consult an actual nutritionist/functional med doc first
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there’s no one size fits all probiotic for any one person. this article is trash
End of conversation
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So glad I could Never tolerate the taste and indigestion from this stuff.............................I'll stick w/ my Kimchi
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