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Learn about the health benefits of soup for weight loss and grab some of our dietitian’s favorite soup recipes here: https://www.mynetdiary.com/yes-soup-for-you-it-is-really-cold-outside-and.html …pic.twitter.com/GbnuBIRluv
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Get out of those hump day blues and into a big bowl of These Sesame Chicken Noodles!
With only 300 calories per serving, you’re going to want to make this recipe over and over again: https://www.mynetdiary.com/looking-for-a-healthy-bowl-recipe-try-sesame-chicken-noodles-today.html …pic.twitter.com/cIm4iZLazeOvo je potencijalno osjetljiv multimedijski sadržaj. Saznajte više
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We’re so excited to share yet another MyNetDiary user success story


Keith, who has been using MyNetDiary for awhile now, has managed to drop to under 200 lbs and has gone from size 40 relaxed fit jeans to 34 straight-leg and 3XL to an XL and some larges in shirt sizes.pic.twitter.com/yvxIG1Nv4yOvo je potencijalno osjetljiv multimedijski sadržaj. Saznajte više
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The new nutrition fact labels, what are your thoughts?
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Warming up with a cup of hot tea not only soothes the soul but also when used to replace a sugary beverage can decrease calories and help you lose weight. Here are 5 amazing health benefits of drinking tea: https://www.mynetdiary.com/why-warm-up-with-tea-this-winter.html …pic.twitter.com/xVn7kCvwhD
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Do you ever wonder what’s trending in the health and wellness world? What new trends are expected to hit our radar, what are myth and what are fact? . Here are 2020’s biggest health trends, as predicted by a dietitian: https://www.lifeandstylemag.com/posts/wellness-trends-in-2020-a-dietitian-talks-plant-based-meals/ …pic.twitter.com/1yQVDElpGF
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If you are new to tracking and find that you are still struggling, it could be your portions. Read more about estimating portions for your food diary here: https://www.mynetdiary.com/estimating-portions-for-food-diary.html …pic.twitter.com/yaxFkDmY86
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Diet success today: 1568cals consumed. Calorie loss of 1345 exceeds the planned loss by 158cals. Losing about 170g daily.
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Got cocoa butter for lunch: 1322cals, 150g fat, 0g carbs, -1g protein. Usinghttp://www.mynetdiary.com
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Got mango and bananas raw for breakfast: 245cals, 1g fat, 62g carbs, 2g protein. Usinghttp://www.mynetdiary.com
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No diet success today: 2977cals consumed. Could exercise more by 1221cals to meet the plan. Gaining about 8g daily. Usinghttp://www.mynetdiary.com
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MyNetDiary has just made meal planning and prepping with the app so easy with over 200 in-app recipes that are all dietitian developed and approved. Want to learn more about accessing these recipes? Check out this article that explains everything: https://www.mynetdiary.com/mynetdiary-s-premium-new-feature-over-200-delicious-recipes.html …pic.twitter.com/B0adouFut8
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Got milk -- milk whole 3.25% milkfat for breakfast: 2977cals, 159g fat, 234g carbs, 153g protein. Usinghttp://www.mynetdiary.com
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We reached out to MyNetDiary user
@dionysus007 to find out how the app is helping him with his#90daygymchallenge. “MyNetDiary is absolutely wonderful. Everything is simple and easy to use. I love this app and am happy to open other people’s eyes! Thank you very much
"pic.twitter.com/MxSXAMUNckOvo je potencijalno osjetljiv multimedijski sadržaj. Saznajte više
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Do you wake up with high blood glucose in the mornings? For those of you with
#diabetes, this post offers some explanation and a few tips for figuring out what might be contributing to high morning blood sugars. https://www.mynetdiary.com/why-is-my-blood-glucose-so-high-when-i-wake-up.html …pic.twitter.com/VnvD6SMCBMOvo je potencijalno osjetljiv multimedijski sadržaj. Saznajte više
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Food is more than just nutrients and calories. We could all benefit from learning more about mindful eating. Check out these 5 ways you can bring mindfulness to your daily meals: https://www.mynetdiary.com/5-mindful-eating-tips-for-weight-loss.html …pic.twitter.com/5Y216PBm94
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“A recent study has concluded there are lifestyle factors that can increase your odds of reaching an older age without chronic health issues.” -
@Healthline https://www.healthline.com/health-news/healthy-habits-add-a-decade-to-your-life …pic.twitter.com/MWuODTgveyOvo je potencijalno osjetljiv multimedijski sadržaj. Saznajte više
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We believe that each one of us has a different path to take when it comes to dietary needs, most of us can find health and weight loss in a plan that contains carbohydrates. The MyNetDiary app can work with you on your carb intake: https://www.mynetdiary.com/carbs-in-weight-loss.html …pic.twitter.com/1FZReCkynS
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Our dietitians have some of the best strategies to ensure their weekly menu follows some pretty simple guidelines. Curious what our experts have stocked in their kitchens? Click here to learn more: https://www.mynetdiary.com/top-kitchen-food-essentials-recommeded-by-our-dietitians.html …pic.twitter.com/xw0vaCfzYq
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Got beer regular 5% abv for breakfast: 153cals, 0g fat, 13g carbs, 1g protein. Usinghttp://www.mynetdiary.com
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