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Traveling across time zones can cause a disruption in our circadian clock andaffect our health. Read on as I explain how to overcome this and steps to acclimatise to frequent air travel. https://bit.ly/2GS6zR5 pic.twitter.com/qUP0AGozOH
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Green garlic announces the arrival of
#Spring. It is picked before the garlic bulb is fully mature, and resembles a spring onion. Know more: https://bit.ly/36W9piu pic.twitter.com/DEfbwCINnK
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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My client Anjill Aurora from Mumbai talks about how he has turned his lifestyle around with small, simple steps. Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes.https://youtu.be/9_ZWSd4kfcc
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Partied a little too much this weekend? Don’t let your Sunday go to waste! Are you hungover? Head over to stories as I tell you 5 beverages for instant relief from headache, nausea and other hangover symptoms. Read my article in
@TimesNow to know more. https://bit.ly/2UoYLy2 pic.twitter.com/88msFxmUG4
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
While a good diet plan is always customised based on so many factors, there are a few basic principles which apply to all and must be followed. Watch as I explain. Click here: https://youtu.be/85aA1N13_lo
#Yuktahaar#Nutrition#Fitness#Yoga#Wellness#Yogaexpert#DietguidelinesHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The green chana or
#harbhara as it is popularly called in western India. A delicious winter snack, to be eaten raw, boiled or roasted! - High in fibre, promotes satiety - High in protein - Excellent source of antioxidants - Good source of iron and calciumpic.twitter.com/C6mV3PTNC6
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The number of those dealing with
#thyroid imbalance all over the world is growing at an alarming rate! The solution requires a multi pronged approach! Click here as I break it down for you. https://bit.ly/318Dvhm pic.twitter.com/A4pTpMKrCwHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Let’s talk about the other most crucial part to keep your diabetes in check, which is exercise. Know more on: https://bit.ly/2Gx1RrJ
#Yuktahaar#Nutrition#Fitness#Yoga#Wellness#Yogaexpert#Diabetes#Exercisepic.twitter.com/qMuoW09wcjHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Did you know that Vit D is a fat soluble vitamin which means that consuming fats will help you absorb & assimilate it in your body? Click here to understand how you can fulfill your body’s requirements naturally! https://bit.ly/2U9O2r8 pic.twitter.com/q0zzQuaC9E
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It’s officially the season of jatras (village or temple fairs)! And also the time for much loved traditional sweet ‘Khaje’. Kadiyo-bodiyo or khaje is a common sweet found at the jatras and feasts of Maharashtra, Goa & Karnataka. Know more: https://bit.ly/38LC0Zn pic.twitter.com/7E8Shml0KC
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
If you find it hard to make time to go to the gym daily, there are a few exercises you can try while working at your desk. Read my latest article in the
@timesofindia to know more. Click here to read the full article: https://m.timesofindia.com/life-style/health-fitness/try-office-yoga-to-stay-fit-and-active/articleshow/72378435.cms …pic.twitter.com/KoYdKFSdBI
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We belong to a diverse nation with various cultures, cuisines and way of living. All of them intertwined yet independent in their own unique way. Let us celebrate this uniqueness, today and everyday. Happy Republic Day to you all!
#RepublicDay2020pic.twitter.com/FQmjmTl7td
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I get so many questions and messages in my DMs asking the best exercise to lose weight! So ladies, here’s what you need to do to not only lose the weight but also feel strong, confident and empowered. Watch as I reveal the secret!
https://youtu.be/tCGyqwWbsGA Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The season of
#sugarcane harvest is here. ‘Ganne ka Ras’ has more health benefits than that expensive cold pressed juice everybody recommends you to have! Here’s why, http://bit.ly/2tPZs8K pic.twitter.com/vmEnwJan2P
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As we enter 2020, it is time to shed all those old diet fads and get real about our choices. We are entering another DECADE after all! Read on as I bust some popular nutrition myths and present you with the much needed truth! Click here: https://bit.ly/2GgcqiL pic.twitter.com/L0IR1TuulA
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
With so many food (junk) options available, student life is when we really don’t seem to care about our diet. If you are a student and want to know how to plan for your meals click here: https://bit.ly/2RDjNGw
#Yuktahaar#Nutrition#Fitness#Wellness#Studentlife#NutritiontipsHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Is learning and practising Yoga on your new year to-do list? Remember, the journey of a thousand miles begins with a single step.
#Yoga Asanaas for beginners, click here, https://bit.ly/2v4yBGh pic.twitter.com/PUcsWf5Y9y
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Bathua is a relatively lesser known
#winter green that should be a regular in your diet. Grown and consumed in Northern and Central India, it is commonly cooked with other vegetables.#Bathua shoots are also used to make curries and sabzis. Know more: https://bit.ly/38lLbzm pic.twitter.com/7GDVi6X8UY
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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