NXY Multi Sports

@MultiNxy

WE TURN PEOPLE INTO TRIATHLETES. NE England based race company specialising in beginners at multi sports.

Vrijeme pridruživanja: siječanj 2020.

Medijski sadržaj

  1. 3. velj

    3 rounds of WHM breathing with progressively longer breath holds after each round (1:27/1:52/2:18) then a 3 minute ice cold shower. DAY STARTED 👊

  2. 2. velj

    Cracking turnout today. We meet every Sunday, 9am, Fausto Coffee,Roker,Sunderland, for a chilled pace run. Perrfect for beginners. We always welcome new runners so if you want to make a start, come along!

  3. 1. velj

    Run session for ‘Tri January’ initiative is on tomorrow morning. IT’S NOT TOO LATE TO BEGIN. Short warm up/very chilled pace run(2.5km)/short warm down. Everyone is a beginner. Meet 9am, Fausto Coffee,Roker.

  4. 26. sij

    Some of the runners out early doors today. We meet every Sunday, 9am, Fausto Coffee, Roker, Sunderland, for a very chilled pace run that’s perfect for beginners. We always welcome new runners.

  5. 26. sij
  6. 23. sij
  7. 18. sij

    Third run session for ‘Tri January’ initiative tomorrow morning. IT’S NOT TOO LATE TO BEGIN. Short warm up/very chilled pace run(2.5km)/short warm down. Everyone is a beginner. Meet 9am, Fausto Coffee,Roker.

  8. 12. sij

    run session number two. Wanna get started? Come along and join in. Everyone is welcome. Light warm up/relaxed pace run/light warm down. Sundays, 9am, Fausto Coffee, Roker.

  9. 10. sij
  10. 10. sij

    On Sunday morning I’m coaching the second run session for British Triathlon’s ‘Tri January’ initiative. There’ll be a short warm up, then a very very chilled pace run, then a short warm down.

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