If you are suicidal or depressed or having a mental health problem...and don't know what to do, please reach out for help. Someone saved my life last year in Jan '18 when she told me to get help & to get to the hospital. My medication was adjusted & I'm better.https://twitter.com/depressionnote/status/1090757874870091776 …
Suicide hotline numbers 
UK & Ireland 
116 123
United States 
1-800-273-8255
Canada 
1 800 456 4566
Philippines 
2919
Australia 
131 114
Someone dies from suicide every 40 seconds.
Will you take 1 second to Retweet and maybe save a life?
#BellLetsTalk
UK & Ireland 116 123
United States 1-800-273-8255
Canada 1 800 456 4566
Philippines 2919
Australia 131 114
Someone dies from suicide every 40 seconds.
Will you take 1 second to Retweet and maybe save a life?
