Ursine -He/Him-Richmond - Photographer- Axl/Anji Player-Certified Villain- Play Guilty Gear/TFH
So....is every single person in 2016 diagnosed with an anxiety problem/depression/some mental illness? The rates seem alarming to me
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That's where I'm at personally. I don't know it because I'm not among it, AFAIK. I can't even be certain of that, tbh.
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stress and sleep are major factors. Manage those well and the chances are minimized, also see if you have family history.
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That's REALLY good point on stress/sleep. We're so busy that both are skyrocketing negatively in today's world. :/
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