talked to @WeAreMel about the perils awaiting people returning to the gymhttps://melmagazine.com/en-us/story/how-much-strength-have-i-lost-after-months-away-from-the-gym …
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I lost an embarrassing amount of strength from not working out for three months, but I also regained it rather quickly.
What appears lost is easily found again
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If you have it, you can get it.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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