doing the work of the unbelted low handle trap bar 655, you’ve seen it all before, but this is two weeks after badly straining the wrist that’s wrapped up during the course of applying a rear naked choke. still no belt, no straps, no nothing. Just the work of recovery.pic.twitter.com/gGfoGXut8i
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It's legit. He does the work for real. Strong glutes are important.
Doing the work from the bottom up not the top down
