doing the work of the unbelted low handle trap bar 655, you’ve seen it all before, but this is two weeks after badly straining the wrist that’s wrapped up during the course of applying a rear naked choke. still no belt, no straps, no nothing. Just the work of recovery.pic.twitter.com/gGfoGXut8i
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I don’t know anything about power lifting, but that is really impressive. That is a shit ton of weight.
it's a lot of weight, but it is on a trap bar (somewhat easier) and elevated another 1" or so off the floor (deadening pads), but yeah, @EnduringLearner can vouch for the fact that it's not the easiest. the grip component of what i do is usually the most interesting
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i can pull 625+ most days with a conventional deadlift bar and a hook grip, which is also pretty good for the non-PED athlete in my age range (38-44)
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I appreciate that you’re actually doing the work and not just having a struggle session. It’s inspiring to me right now, especially since there are no live sports to watch at the moment.
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Low handles ain't no joke, tho.
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No belt, steadying that core, it can be rough
End of conversation
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