doing the work of the unbelted low handle trap bar 655, you’ve seen it all before, but this is two weeks after badly straining the wrist that’s wrapped up during the course of applying a rear naked choke. still no belt, no straps, no nothing. Just the work of recovery.pic.twitter.com/gGfoGXut8i
no, but I wrestled for many years and recently had to resolve a situation between neighbors. My dad taught me all the basic chokes, even laid them in to get me used to them
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Most people know nothing so a simple trip takedown even of a very heavy person results in their total confusion
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