I don’t know anything about power lifting, but that is really impressive. That is a shit ton of weight.
doing the work of the unbelted low handle trap bar 655, you’ve seen it all before, but this is two weeks after badly straining the wrist that’s wrapped up during the course of applying a rear naked choke. still no belt, no straps, no nothing. Just the work of recovery.pic.twitter.com/gGfoGXut8i
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it's a lot of weight, but it is on a trap bar (somewhat easier) and elevated another 1" or so off the floor (deadening pads), but yeah,
@EnduringLearner can vouch for the fact that it's not the easiest. the grip component of what i do is usually the most interesting - 3 more replies
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no, but I wrestled for many years and recently had to resolve a situation between neighbors. My dad taught me all the basic chokes, even laid them in to get me used to them
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Ok so you might have to do an entire thing explaining to normies why on earth lifting a heavy thing once is good, actually. For the hypothetical kids who just dont/wont get it (like me lol)
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I lift that fifteen times, just slowly and one rep at a time, to prevent CNS damage and follow correct movement pathway, ensure I'm using correct form, etc.
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I coild pick up 700 lbs i just dont want to
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Here for it, ain’t nothing to it but to do it
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You might not like it, but this is peak male performance
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Just doing the work
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