I’d like to acknowledge that this app has become absolutely toxic for my mental health. And I’m sad about that—the service that has given me so many great relationships and taught me about so many interesting things has now become my express ride to deep despair without fail.
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limit yourself to 100 follows, turn off retweets, only see notifications from followers, delete the app and only read by logging on with a laptop, only log on for 1 hour a day
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I’m learning quickly that way more people than I ever dreamed have systems like this to manage their intake on here — clear I need to implement my own
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i only follow half those rules. not having the app on my phone is a big one.
End of conversation
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