contributing writer @wearemel, @ringer, & @splicetoday. seen in @theatlantic, @parisreview, &c. repped by @inkwellmgmt. co-host of @whatisleftpod 
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the work of the 460x5 back squat. Some work. I'm aware the front lean when low-barring is a bit pronounced here, and it gets worse when I go above 500, but the work remains the work. The depth is the workpic.twitter.com/GSw7NSBuz3
*465, but the work is the work. It's work. The work of the weight gain is over, the weight will always be the same (235-245), leaving behind the work. The work remains. The work is the tea. Can the BAP say as much? No, I think not
I used to have the same issue with form. Have you considered doing box squats to build up?
Yes, those plus the SSB straightened things out at 405, 415, etc. And my high-bar form is very good, but I move less weight. The issue here is simply the 465, which I'll move out of the cycle in favor of weights in the v low 400s. And I'll add pause squats back in
This makes my thoracic spine hurt just looking at it! Golly!
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