Do you have to do anything in particular to get your wrists to bear that weight? Or does that just come with the whole process of working up to that weight?
a close-up on the forearm work involved in doing the work of the high handle deadlift 720x5. Here for itpic.twitter.com/I4r2NFHRIO
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i have been training my grip in one way or another since i was a kid. i wrote about that for
@WeAreMelhttps://melmagazine.com/en-us/story/for-competitive-grippers-the-grip-is-the-goal … - 6 more replies
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here for the work
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The beard? Here for it.
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the work of quarantine
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These videos are very motivating
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Doing the work !
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