Yes, you could follow the BAP, or you could follow me, the muscle writer man who drinks a gallon of milk a day and deadlifts 700+ pounds in his basement, the man who benches 400 pounds sans spot, the man who eats coffee grounds and orange peels. The choice is yours. Do the work
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Replying to @FilipJackson
Eat an orange peel. Drink coffee grounds. Crush an apple with your hand for dessert
7:35 PM - 21 May 2020
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