The work of the 100 lb dumbbell presses x9. Here for the workpic.twitter.com/T6RZrZBOum
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Can you plz tell us your bodyweight so that small people like myself can feel better about our weakness
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Me=160 lbs. I was about to attempt 155 lbs overhead barbell press right before lockdown. Now I'm stuck hitting 64 lbs dumbell press, tryna hit rep PRs.
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It's always been a decent lift for me. This is 210x8 when I weighed about 205https://vimeo.com/139780996
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