The work of the 500 lb squat. Worried "stans" mentioned safety arms, and yes, I'll use them for this, even if it's not a heavy squat in the scheme of things (I'm 240 lbs after all)pic.twitter.com/05hYMsVRBS
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I miss the safety skwat bar. What I really miss doe is the belt skwat machine. Haven't used one of those in forever.
Yeah, that's something the recently retired NFL players like James Harrison have in their arsenal
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I love it because it puts almost no pressure on my back and I can do alot of volume with good recovery.
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As I age and perhaps get more space I'd like to add that...that and the 1000+ tires are some of the last things I'll probably add
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