you can have my vote but you can't have my swole i'll vote for you but i won't lie about my reps for you
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A man steps behind your bench... As his hands move to the bar, you think it's a friendly spot as you're nearing the end of your set. But those hands aren't there to help. 1/
We had no choice, really. But I think I pushed him to use strict powerlifting rep standards. I'm sure I did. He's moved on form. He's re-formed
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Even if he leans forward to touch his pecs to his knees to get there, we will take it
End of conversation
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