Oliver Bateman Does the WorkVerified account

Meatheads always knew that cardio is bad for you

@MoustacheClubUS can you confirm?

I ran a half marathon w zero prep to prove I could, but I only do sprint type movements

To be fair a half is wisely accepted among runners as being basically the max distance an ordinary, relatively fit person can run without training. Even a couple miles more is a whole different can of mustard for most jellyrolls

I could've handled 26, but the pace would've dropped dramatically from 2h10m to probably over 5h, given the fact that the rest of it becomes a matter of preparation for all that repetitive movement

Interesting. Well, not trying to one-up there, or anything. A half is great. 'time potlatch' is funny, btw. But I do think there are benefits to sustained cardio? Anyway.