The work of benching 350x5 , essentially touch and go, with a lousy fifth rep. The work. Here for itpic.twitter.com/ddk25Zng1g
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Unless I gain a lot of weight or invest heavily in PEDs during the time of COVID (I'd need a monetary incentive to do this), this is likely the range it's going to remain in throughout the tail end of my 30s.
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I don't know what's more impressive, your strength or belief. Without a spot at all? Chapeau, you are a beast
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