A different angle on the work of bench press 335x5 with pausingpic.twitter.com/sZJHaetQQa
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Dungeon workouts are best workouts
Haven't been to any gym but my own in the past three years. Since this is just recreation / somatic reminders of the stuff I usually write about, I don't miss the crowds. My wife will provide a spot when needed but I won't train to that pt 99% of the time, it's just 4 fun
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Covid-19 converted me and I doubt I'll ever go back to commercial gyms lol
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They're fucking nasty and I hate sharing space. I've been coached up to the average technique I need for the stuff I do, and I perform much better when I can almost meditate between sets
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Got up to squatting 145 (including bar) at the gym, but not recently. Just put my pull-up bar back up. Can’t even do one! Loooong way to go. Will make do with a few kettlebells, dumbbells, body weight. You’ve inspired me!
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Good, keep Doing the Work
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Probably ducked a lot of colds by being 100% wfh since 2016, honestly
Thanks. Twitter will use this to make your timeline better. UndoUndo
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