Floor l sitspic.twitter.com/rtaLXERWIZ
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Ah yes. Some random bodyweight work (I'm 240 lbs). Chest to deck, full extension chins, some from dead hangspic.twitter.com/BambLaVbxH
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How tall are you?
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Maintain your weight and do that when you are 55. *Then* you will have something to boast about
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Not long to go now. My dad (275 lbs) was doing this into his early 60s, until the first heart attack, blood thinners, etc.
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bro i kept waiting for the bar to buckle and fall
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Nevertheless he persisted
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