I've done this a few times over the years, with varying results. A high of 30, a low of 16. I did it 21 times when I weighed 195
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Here's a somewhat meaningless form of work that I did just for fun, the "225 for reps" challenge that people care about only bc of the Combine. This was at the tail end of some real benching, with pauses and whatnot, but I just slammed out either 19 or 20 here. For the kids.pic.twitter.com/hy5A3k7P7j
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@mrryanjohnston remembers that oneShow this thread
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good enough for third round
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Staying on the board. Lot of raw potential. Really strong performance on the 40 yard longform and the 3 hot take drill
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Haven't done that in ages, but as
@UselessPraxis can tell you, the sprinting and jumping stuff for the Bateman family is better than one would think, given their body shape
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Max reps at the end of a workout...proven way to build strength & cut weight.
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It does work very well for that
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You did this wrong. You’re not supposed to lock out the reps :)
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