over at @WeAreMel , I've got a long essay about a life spent "social distancing" and the ways I've prepped for isolationhttps://melmagazine.com/en-us/story/working-remotely-turned-me-into-the-ultimate-quarantine-prepper …
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and (likely tomorrow) at
@WeAreMel , I've got a piece narrowly focused on how you can put together a simple garage/basement gym like mine (I say "simple," but it's probably the most detailed, no-nonsense piece of its kind)Show this thread
@KabukiStrength makes it. It allows you to low-bar squat with far less likelihood of developing "squat shoulder," a pretty horrible condition. It's a life-changer. It can be used for bench as well, if you'd like to utilize a higher ROM
