Enjoy that, discourse daddy @SirJonSherrit7
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A little 365x5 bench press, for the kids, in advance of going on @whatisleftpod here in a few minutes. Some nice pauses there, and the elbow wraps used nowadays are actually relatively loose chinese knee supports.pic.twitter.com/9HuO1ge6ZA
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You are the strongest woman I know. Have a great daypic.twitter.com/K16OOAVi8q
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The world records keep falling here in the basement
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Have you managed to dodge tendinitis over the years?
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Yeah. Lower volume than most people. I try to get the most out of the sets I do. Right now I'm investing more in squats, where the wear and tear is much lower. If I had an anabolic budget, I'd push weight til the pecs tore and the joints broke
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Doing the work
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you love to see it
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kids, that
@whatisleftpod discussion was "lit af." so much work being done that the department of labor is likely to get involved. you love to see it.Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo
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