Purists will complain, certainly, but I weigh 241 lbs and this looks pretty ok for what it is
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Here is the work of 410x1, touching and then going, on the benched press. You love to see itpic.twitter.com/1A53MpYFDi
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“Purists” and “stans”
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now this is a muscles man (cc
@voidhowler) -
Beautiful beautiful muscles
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Doing the work. You love to see it.
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Always here for it
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Ever indulge in a pinned squat?
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a few years ago when I was training at a legit powerlifting gym, I did all kinds of assistance/supplemental stuff. Lately I've seen good movement on squats with simple but grueling 5-rep routines
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