Doing the work of some hook grip 640x1, it is what it is, you love to see it, you’re here for itpic.twitter.com/MNJDU53URU
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I follow my brother’s golden rule of strength training, which is that if anyone anywhere in the world is stronger than you, you aren’t strong. And if you can do it, it’s obviously not impressive. I apply those lessons to all the Work I do for the Kids
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After two years of hook gripping barbells, I can report that my thumbs are much longer
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If your grip gets really just torn up by doing this for too many reps, put on some hyflex 11-541 ansi 4 cut resistant work gloves and you’re back on that grind
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