Another night of doing the work, for the kids. Back squat 440x5. Here for itpic.twitter.com/9BTRWf2HB8
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Chased with a half gallon of goat milk. You do love to see itpic.twitter.com/gXhSyiaNwS
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As others move towards increasingly "scientific" and internet-friendly training, I do basic 3x5s, full ROM pull-ups, grip stuff, concept2/schwinn sprints, & drink a gallon of various animal milks a day (raw cow, Fairlife whole, goat, camel, etc.)https://www.post-gazette.com/life/plate/2017/06/07/Slow-Food-dairy-tasting-event-cow-goat-sheep-camel/stories/201706070008 …
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Don’t get mad, GOMAD. Keep it simple, stupid. Daddy’s doing the work. We love to see it.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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