Another night of doing the work, for the kids. Back squat 440x5. Here for itpic.twitter.com/9BTRWf2HB8
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As others move towards increasingly "scientific" and internet-friendly training, I do basic 3x5s, full ROM pull-ups, grip stuff, concept2/schwinn sprints, & drink a gallon of various animal milks a day (raw cow, Fairlife whole, goat, camel, etc.)https://www.post-gazette.com/life/plate/2017/06/07/Slow-Food-dairy-tasting-event-cow-goat-sheep-camel/stories/201706070008 …
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sincere thanks for doing this work
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here he is ladies and gents. The Bateman. out here. among the people. engaging the discourse. getting it done. discoursing. working. doing the work. with the kids. and let me tell you, folx: you do love to see it.
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You really do love to see it
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