Chased with a half gallon of goat milk. You do love to see itpic.twitter.com/gXhSyiaNwS
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Another night of doing the work, for the kids. Back squat 440x5. Here for itpic.twitter.com/9BTRWf2HB8
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As others move towards increasingly "scientific" and internet-friendly training, I do basic 3x5s, full ROM pull-ups, grip stuff, concept2/schwinn sprints, & drink a gallon of various animal milks a day (raw cow, Fairlife whole, goat, camel, etc.)https://www.post-gazette.com/life/plate/2017/06/07/Slow-Food-dairy-tasting-event-cow-goat-sheep-camel/stories/201706070008 …
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Bulking phase ended today. The real work begins now. Cutting my chonk.pic.twitter.com/BYXjwhOMPP
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The SSB is the only piece of equipment I have that isn’t top grade (it’s a “Titan”). It has whip but it’s fine for heavy box squats and deep paused squats with relatively light weight. I was hoping to have a company give me one “for review purposes” like the rest of the basement
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Killed it again king, here for it
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You love to see and I'm here for it
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