1st she’s strong. This is 100kg/220lb. However, trainers/strength coaches need to be licensed. This is unsafe. Athletes don’t know. They use whoever their sport coach likes, or whoever they get referred to. This needs to end. @MarcLobliner @BioLaynepic.twitter.com/BgMXAb9F5M
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Agreed. These lifts are difficult enough to do at very low weights. She's strong but not strong enough for that weight in that lift.
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So true. Has way more to lose than gain by doing it
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Absolutely haha. CrossFit is detrimental to society IMO. Before my senior year my team’s summer strength and conditioning became much crossfittier and I hated every second of it. Didn’t make any lifting gains
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