Some fitness influencers really love selling an all-meat diet and some really loving selling an all-plant diet but my favorite influencers sell the seemingly impossible all-plant, all-meat diet
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“Vegan natty gains” earned on a 100% red meat, water, and steroids diet ... all the demographics love it ... and lots of pictures of the Rear End ... that’s the tea, the lit af, and the work, kids
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I'm just a vegan who has a cheat year that happens to be every year
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Real talk, I don’t cut any food group but lean heavily Mediterranean/overall light on meat but certainly not avoidant and it does the trick beautifully. Plus it’s personally achievable, and that’s what really matters.
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I drink 3/4 of a gallon of milk and eat a couple pounds of ground beef or lamb most days, but also go a few days each week without eating anything at all. I eat a lot of broccoli, olives, and apples. Once every two weeks, I eat a vast amount of pizza
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