The last squat workout of the decade? Perhaps. 425x5 for a bunch of setspic.twitter.com/PPoxAjf587
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always lift late night?
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notice a diff? I seem to do better any time but mornings and it sucks
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best of all is midday after a long sleep, but such days are few and far between for us working stiffs. that said, night (esp after a short nap) is preferable to morning, which has always been impossible for me
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