Here’s some fitness influence for the kids — 720 lbs (or 715 or 710 depending on disputed trap bar weight) done five times from the high handles sans belt or straps at a “fairly low” body weight of 233 lbspic.twitter.com/mfeKoIn8gr
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If you’re using them for something other than strengthening your lats so you don’t round your back, maybe. Low handle trap bar lifts are no joke, as
@EnduringLearner can attest. Farmer’s walks with the trap frame are tough too0 replies 0 retweets 2 likes -
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The best gyms have all that stuff, as does my basement (the backyard now has a 1000 lb tire)
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One barbell and some weight plates or a few dumbbells is all anyone really needs
7:27 PM - 9 Nov 2019
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