Here’s some fitness influence for the kids — 720 lbs (or 715 or 710 depending on disputed trap bar weight) done five times from the high handles sans belt or straps at a “fairly low” body weight of 233 lbspic.twitter.com/mfeKoIn8gr
With the high handles in play it’s primarily an upper back exercise, to practice not rounding on heavy barbell pulls. And since I don’t use straps, grip is in play here too
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Low handles have a lot of leg engagementhttps://twitter.com/moustacheclubus/status/1183872543519891457?s=21 …
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