This dude has been hogging the squat rack for 45 minutes as he hits 5 x 135# with a full weight belt and knee sleeves.
Strong lifts... obviously doing the reading and doing the work
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Afterwards he did the thing where you lie on a box and hip thrust a barbell into the air for a solid 60 minutes.
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That is becoming much much more common. That movement is about 25% of the IG feed of ex Steeler James Harrison
End of conversation
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