Once you've read a single one of the "major" strength training books (Wendler? Rippetoe "The Merry Misogynist?" Sheiko?) and lifted weights for a month, you're qualified to correct my form and tell me you've seen much stronger people (on Instagram? YouTube? somewhere!).
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Replying to @ella_mayo_lmao
Yeah most people lie about their maxes there too, or use the spines of books like fake w8s
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Replying to @MoustacheClubUS
I just round up the # of pages a bit. Dickens is my bench press? I think I'm doing this wrong
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Replying to @ella_mayo_lmao
tracking my PRspic.twitter.com/5nki1GLjq9
6:52 PM - 8 Nov 2019
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