doing the work as always, kids ... here for it
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here’s some fitness influence, fam — the 55 lb plates and all the 45s and 2 2.5s loaded out on the trap bar (which weighs either 55, 60, or 65) for a total of 710 or 715 or 720 x5 from the high handles, no straps or beltpic.twitter.com/4dCbvb1tFZ
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sporting a
@RedCon1Official shirt for some brand synergyShow this thread
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So you actually are the hulk
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As
@EnduringLearner knows all too well, "so many other people are stronger." But the two of us do the work - 6 more replies
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Just doing the work
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Some of the kids are feeling influences. It's been a beat since I trained deadlifts.
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The king of the powerlifts, although the squat is the most technical of them
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Still posting your warm up sets, I see
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Greasing the grooves to do the Real Work
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